INTRODUCING...
Find a healthy balance with food, without getting sucked back into unhealthy habits!
STRUGGLE WITH SLIPPING BACK INTO 'UNHEALTHY' EATING HABITS?
LET'S FIX THAT FOR YOU...
 BECAUSE HERE'S THE TRUTH:
 
Even if you have tools to deal with things like emotional eating in the moment, it's still hard AF when you're constantly feeling like you're struggling with food overall.
 
That's why you need a sustainable, balanced way of eating!
 
"Sounds good," you say. "BUUUUT..."
 ONE 
You've tried every single diet under the sun and can never seem to stick with them long term, so you're skeptical about whether anything will actually work for you overall.
 TWO 
You love all of the 'junk' foods like takeaway and sugary treats, and you can't imagine a world where you would voluntarily eat 'healthy' meals (especially if they include broccoli) every day.
 THREE 
You've struggled with overeating or bingeing for the longest time, so you try not to loosen the reigns with food or you feel out of control.
YOU'RE NEVER GOING TO HAVE A HEALTHY RELATIONSHIP WITH FOOD IF YOU KEEP DIETING OR GOING ON MEAL PLANS.
Buying another meal plan, weight loss program or 'lifestyle change' is not the thing that's going to give you a healthy relationship with food - in fact they're more likely to send you in the opposite direction!
 
Because those things? They don't work long term. They don't help you actually have a great relationship with food and a sustainable healthy diet.
IT'S NOT ALL BAD NEWS THOUGH!
The thing that does end the 'on again/off again' healthy eating cycle and lasts LONG TERM? Intuitive eating!
Listen up, because I'm going to tell you exactly how you can find an effortless balance with food through intuitive eating, that actually lasts long-term!
 
HERE'S HOW IT WORKS...
1.
Discover why intuitive eating is the key to a balanced, healthy approach to food - that actually lasts, unlike all of the diet culture-y BS that you've tried in the past. We'll also bust some of the biggest myths about intuitive eating, so that you can feel confident in your decision to start your own intuitive eating journey (and have plenty of #facts comebacks to any naysayers along the way!).
2.
Chuck the rulebook into the bin, because intuitive eating has no rules! Instead, there are 10 principles to guide you through the process of unlearning everything diet culture has taught you and connecting with a sustainable approach to food.
3.
Create your action plan to incorporate the 10 principles of intuitive eating into your own approach to food, so that you can find freedom and finally find a balanced, healthy relationship with food - without ever having to diet again!
With this program, you'll have everything you need to kick off your food freedom journey.
YOU'LL GET ALL OF THIS DELIVERED INSTANTLY INTO YOUR HOT LITTLE HANDS
THE WORKSHOPS
INTUITIVE EATING 101
How to Find Balance Without Getting Sucked Back Into Unhealthy Habits
MYTH BUSTERS
Everything You've Heard About Intuitive Eating is Wrong
MAKE FRIENDS WITH FOOD
Say Goodbye to Dieting and Hello to a Great Relationship With Food
FROM FOOD POLICE TO FUN
Learn to Trust Your Body and Enjoy Your Food Again
QUEEN OF BALANCE
Create Your Effortlessly Balanced and Healthy Lifestyle
THE BONUSES
FINDING FREEDOM JOURNAL PROMPTS
These prompts will be the catalyst for you going all in on your intuitive eating journey!
F*CK FAILURE TRACKER
Turn your failures into lessons and celebrate the heck out of your wins along the way!
NO MORE DIETS CHECKLIST
The checklist to help you turn your life into a diet-free zone and to reject the diet mentality once and for all!
HUNGER & FULLNESS IDENTIFIER
A cheatsheet to help you tap into your hunger and work out when it's time to eat
INTUITIVE EATING ACTION PLAN
Create your own plan for how you will tackle your individual intuitive eating journey
READY TO KICKSTART YOUR INTUITIVE EATING JOURNEY?
IMPORTANT NOTE
 
Due to the nature of the program, Inspire Wellness will not provide you with a refund of the program fees paid to Inspire Wellness where you change your mind or where your circumstances change.
All payments are non-refundable and you are responsible for full payment of the fees for the program regardless of whether you complete the program.
When you purchase Intro to Intuitive Eating, you understand that there's no promise of results or outcomes based on using the program. Your success depends entirely on you and your own effort and commitment, and results may differ for each individual's circumstances.