I know, because it's the same formula that I used for myself and countless clients - and it WORKS.
Now? I'm sharing all of my secrets and the cheatsheets so that YOU can do it too.
But truthfully? I wasn't always this way.
I spent 27 years of my life HATING my body, feeling self-conscious AF and endlessly struggling with food.
I had to teach myself to stop caring about what other people thought of me before I could truly start living the life I wanted to lead.
Once I did, it was the best thing that ever happened to me.
That's why I'm so passionate about helping other women to love and accept their bodies and have an unshakeably healthy relationship with food.
The first step to doing that?
Stop giving a f*ck what other people think of you.
It's the secret formula for overcoming the number 1 thing that holds women back from food and body freedom: the fear that other people are going to judge them for living their best lives free from diet culture.
The best bit? It doesn't have to be hard. With a bit of commitment and an all-in mentality, you can use my step-by-step instructions and epic resources to give less f*cks in just 7 DAYS FLAT.
The No F*cks Formula will give you the tools to move past that fear and start living the food and body freedom life that you've been dreaming of - without giving a f*ck what anyone else thinks.
So, is that you?
Short answer: If you're someone who wants to stop caring what others think, then YES.
The No F*cks Formula is designed to catapult you down that path to freedom.
If you've read this far, you know that you're ready to stop giving a f*ck what everyone else thinks.